Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Aqua Power
Pump up your aqua workout by using buoyant dumbbells and noodles during this cardio and resistance challenge.
Zumba®
This class is a low-impact format with Latin and International music focusing on balance, range of motion and coordination.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
Full Body HIIT
A high-energy, full-body workout that combines strength training, core work, and cardio to build muscle and boost cardiovascular fitness.
Pilates
Focus on strengthening and stabilizing your core, spinal mobilization work and more.
Yoga
A slower, meditative style of yoga that allows time to turn inward and creates a feeling of calm.
Barre
A unique combination of ballet-inspired total body work, low-weight resistance training and bodyweight exercises.